Alan Bowers, M.AmSAT
The Alexander Technique in Manhattan
|
love the earth. I love to plant things and watch them grow, and to figure out, over years of trial and error, just what wants to grow where, when, and how. I am an accomplished gardener, and I think it’s okay to brag about that. I’d say that the idée fixe of my life has been my love for primitive things, for all things that are pure, original, and authentic. I love primitive movement and primitive sounds, and my discovery is that by uncovering primitive sounds and movements, we can renew the vitality of our lives, of our singing, our speaking, our walking, and our breathing.
An initial lesson/consultation is $250 and thereafter, $125 for a 45-minute lesson.
e-mail: alanbowersnyc@mac.com
|
|
oing to see Alan Bowers to learn the Alexander technique is my favorite hour of the week. I leave there an inch taller and walking on air. I have old, creaky bi-lateral hip replacements and arthritis, and I have looked long and hard for some kind of exercise or therapy that would allow me to get stronger while easing pain rather than causing more pain. Pilates, acupuncture, yoga, physical therapy, massage--none of them do what Alan Bowers does. And it just gets better with each lesson. Now if only he could teach me to sing..."
Cathleen Schine - The Weissmans of Westport |