by admin | Feb 21, 2015 | Uncategorized
F. M. Alexander, convinced that the Freudian thing was not going to be very long-lived, called his principle of mindful response, inhibition. Well, he may have been wrong about Freud, but he was spot on in the articulation of his principle of mindful waiting....
by admin | Feb 16, 2015 | Alexander Technique, Choice
My wife, Susan, and I have a friend who worked for an international banking firm. He was a highly-placed executive who had open access to the CEO. He, our friend, was an ideas man. And every time he brought one of his ideas to the CEO the answer was an immediate and...
by admin | Feb 2, 2015 | Alexander Technique, lie down, Self-disovery, semi-supine, waves
When I free myself in part, the part speaks to the whole. Lying in semi-supine, knees bent, head supported by a few books, I lay my hand atop my thigh. I free my hips, my wrists. I let my legs release from the torso and I experience an ineffable and almost unbearable...
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