by admin | Dec 17, 2017 | Alexander lesson, Alexander Technique, Attention, Self-disovery, Thought, touch
Yesterday, Saturday, a student, a woman who manages an organic farm, came in for a follow-up lesson. She reported the fruitage from a previous lesson, the release of tension in her pelvis on the side of an old injury or issue, the quieting for some time of her hive...
by admin | Dec 14, 2017 | Alexander Technique, Mindfulness, Waiting
Back/back is a shorthand for Alexander Technique, a sentiment echoed in song, verse, and scripture: “I waited for the Lord,” or, “I’d let the old Earth make a couple of whirls,” or, “They also serve who only stand and wait,”...
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