It’s not just a neck, it’s your throat! The throat is the organ of deglutition. It’s a secondary or primary sex organ. It’s involved in parturition. A woman deprived of her vocal folds may not be able to have a vaginal delivery. The throat is significantly involved in respiration. It’s some very important real estate and housed in the neck, one of our most vulnerable body parts. You’ll understand then, why freeing the neck, freeing the throat, is such an important piece of Alexander Technique. Are we successful in that? Yes. A new study: (http://www.npr.org/…/acupuncture-and-alexander-technique-he…) implies that we are. Sufferers from neck pain, constriction of the throat, the Alexander Technique may be your answer.
The Alexander Technique and neck pain
by admin | Nov 6, 2015 | Alexander Technique, neck pain, Posture, stiff neck | 2 comments
- The Posture of Power – Part 2 | Body Learning Blog - […] As my colleague Alan Bowers points on in a recent blog post: […]
I had a few Alexander Lessons in 1993 and shortly after while meditating I had an experience that has been described as ‘nirvana in the neck’. Awesome! Unfortunately I have gone back to my old posture habits,
Nirvana in the neck. I’ll have what he’s having. It might be time for a few more lessons. So many gifted practitioners in the UK.