Posture is the body’s real time adaptation to its environment, both mental and physical.So understood, posture is the metier of Alexander Technique. Your posture is telling your story in real time. The Alexander Technique insists: You have the authority to rewrite that story, today, right now. Rewrite. Rewrite.
Technologies of the self, No. 11
by admin | Mar 4, 2020 | Alexander Technique, Awareness, Blog, Posture | 0 comments