by admin | Aug 1, 2017 | Alexander Technique, Attention, Awareness, Ballet, Choice, Creating space, Mindfulness, Uncategorized
Your torso wants to colonize your limbs, to pull them in and hold them close. To allow that without informed dissent is to live centripetally, in a destructive form of self-containment, a false security. You can choose to live more centrifugally, the limbs and head...
by admin | Oct 21, 2014 | Alexander Technique, Art, Ballet, Gesture, Presence
Ballerina Wendy Whelan is saying goodbye to the stage. In a New York Times article (October 19) columnist Alistair Macaulay says that “to watch her is to watch a mind in motion.” How wonderful must that be to live and move as embodied mind. For Ms. Whelan...
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