by admin | Oct 31, 2015 | Alexander Technique, ballistic, ballistic movement, Baseball
Today, go ballistic, ball-istic, that is. Throw something, a ball, a bean bag, and as you do, let the flexible big toe of your rear throwing foot be the last part of you sending the ball into flight. You’ll get greater loft, greater distance. Throw from your...
by admin | Jan 28, 2015 | Alexander lesson, Alexander Technique, ballistic, ballistic movement, Singing
In Stanley Kubrik’s film, 2001: A Space Odyssey, the chimpanzees, actually humans in chimp costumes, are at play in a boneyard. With one mighty downward stroke, one bone, or another resting upon it, is launched upward. It rotates, hangs in the air and morphs from bone...
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