by admin | Apr 27, 2018 | Attention, Awareness, Balance, Posture, relatiionships, Standing
Giannis Antetokounmpo has staggering skills. A baskeball player from Greece, he plays now for Minneapolis and he is gaining in skills every day, and at 6’11’, in height as well, or so he thinks. When asked how many steps in would take him to get from foul...
by admin | Nov 5, 2015 | Alexander Technique, Breath, Creating space, Gesture, Hands, Meditation, Meeting, Mindfulness, Presence, relatiionships, Self-disovery, touch
Today, create an opportunity to reach out, to touch someone. Reach out, touch, and let your hand remain. And still remain. Notice how both toucher and touched are changed. Do an inventory of your self: shoulder, elbow, wrist, ankles, and hips; and continue to melt...
by admin | Oct 30, 2015 | Alexander Technique, Awareness, Creating space, forgiveness, Meditation, Mindfulness, relatiionships, resentment, Self-disovery, Space between
You may not need to confront the world, lead with your forehead, front, in French. Relax. Let your neck smile and widen. Give up that infernal holding, your confrontation with the world.
by admin | Apr 7, 2015 | Alexander Technique, relatiionships, touch
In this short time prior to my departure relationships have become intensified. I met an artist on the subway platform…we were admiring a saxophonist. We’ve met three times since just to talk…at length…imagine that. He’s a linguist, a...
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