by admin | Oct 30, 2015 | Alexander Technique, Awareness, Creating space, forgiveness, Meditation, Mindfulness, relatiionships, resentment, Self-disovery, Space between
You may not need to confront the world, lead with your forehead, front, in French. Relax. Let your neck smile and widen. Give up that infernal holding, your confrontation with the world.
by admin | Mar 23, 2015 | Alexander Technique, Creating space, Mindfulness, Space between
We know a lot about our bodies, how they look, feel, smell, move, and respond. We know that they have mass, likely, too much or too little of it. The laws of physics tell us that the mass of all objects, our bodies included, exert an attraction for all other bodies,...
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