by admin | Dec 17, 2017 | Alexander lesson, Alexander Technique, Attention, Self-disovery, Thought, touch
Yesterday, Saturday, a student, a woman who manages an organic farm, came in for a follow-up lesson. She reported the fruitage from a previous lesson, the release of tension in her pelvis on the side of an old injury or issue, the quieting for some time of her hive...
by admin | Nov 5, 2015 | Alexander Technique, Breath, Creating space, Gesture, Hands, Meditation, Meeting, Mindfulness, Presence, relatiionships, Self-disovery, touch
Today, create an opportunity to reach out, to touch someone. Reach out, touch, and let your hand remain. And still remain. Notice how both toucher and touched are changed. Do an inventory of your self: shoulder, elbow, wrist, ankles, and hips; and continue to melt...
by admin | Apr 7, 2015 | Alexander Technique, relatiionships, touch
In this short time prior to my departure relationships have become intensified. I met an artist on the subway platform…we were admiring a saxophonist. We’ve met three times since just to talk…at length…imagine that. He’s a linguist, a...
by admin | Jan 19, 2015 | Alexander Technique, Hands, touch
What if there were a healing art, an art of which the French, Italians, Spanish, and Brazilians, were masters, one that is largely ignored in the States. What if the practice of this art promoted flow of the secretions, broke barriers, and healed old wounds? What is...
Recent Comments